Meditation journal to raise awareness
•Write freely about your experience during Meditation, include date and length of time
•Draw your Meditation Visions
•Journal your Meditation weaknesses, strengths and goals
•Reflect to raise mindfulness and awareness
•Lists distractions and positive factors for internal growth Journaling our Meditation experiences can raise our awareness. Looking back, we can see what we need to work on. Meditation Journals can help beginners recognize strengths and weaknesses.
Meditation Junkie Journal Your Path: 100 Pages, Blank 6x9, Lined Journal with drawing areas